So I've agreed to do a workshop in two weeks on basic body acceptance. I tried FA specifically as a topic, but was asked to broaden it (insert rimshot) to basically address how to accept and appreciate your body no matter what size it is.
Help! Where do I even start!?
If you were doing/hearing a workshop on body acceptance for the first time and had never read any kind of FA or HAES book...what would you want included? What would you want your friend/family member/daughter to hear on the topic as their first introduction?
The attendees will probably be a dozen or so adults (between 18 and 40) I know really well (for me it's always harder to speak to strangers I'll never see again...the distance helps my brain work better). They're close friends or family, including (eek!) my parents. Only a few of them have heard me rant on the subject. I know that there are at least two I expect to attend who are recovering from ED's, at least three current dieters, one struggling with long-term ill effects of WLS, and several who hate on their bodies on a regular basis. I expect them mostly to be women (except maybe JD if he's not doing his own workshop). They're strong but relatively open-minded on most subjects, primarily Pagan or Heathen, and will probably not give me too much heckle if I challenge their paradigms.
Last time this kind of topic came up I tried to convince a friend that it was a contradiction to be both accepting/proud of your body as an independent woman, and planning what plastic surgery and face/boob/butt lifts she wanted. The idea that the motivation to let yourself be cut open, sucked out and stitched back together came from external and semi-invisible pressures of society rather than the desire to be good to yourself took all night and into the next morning. But it did eventually get through.
So...any ideas on where to start? Basic concepts you think should be covered any time someone's doing a body acceptance workshop?
I'm heading off for the weekend, but I'll consider anything I find in the comments when I get back a real help :-)
the HAES® files: Eat, Drink, and Be Merry: A Very HAES Holiday - *by Lindsey Schuhmacher, MA* When I was a teenager, I lived with my older sister. We had an oversized magnet on the fridge that said “Eat, Drink, and be ...
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