Thursday, November 5, 2009

Winter Care for Skin and Hair

I'm still reeling from the idea that people think I deserve to pay more for health care based on a physical attribute I can't change. So I don't really have the emotional reserves for anything that meaningful. I'm not normally a "beauty and fashion" type of blogger, but since winter is here and the air is drying, I thought I'd share my personal tips.

Here in the north, winter means artificial heat. The word of the season is dry. My skin is constantly tight and itchy, my heels crack, my hair turns to straw. I don't have a lot of disposable income for expensive products, so I fight the dry fight on a budget.



The first thing I do is switch from soap to body wash for the season. Nothing fancy, but the difference between the best moisturizing bar soap and a reasonably priced bottle of body wash is significant in terms of moisturizing power. I buy the Suave cocoa and shea butter wash when it's on sale, the off-brand knockoff when it isn't.

Cost: Approx $2/month

I invest in a good razor with cartridges, instead of the cheap disposables. Dry skin is easily irritated and vulnerable to razor burn. On the other hand, I don't bother with shave cream; the body wash works just as well without an extra purchase. I use Shick Quattro for Women, and change the cartridge every two weeks.

Cost: Approx $5/month

Since my skin is so dry, I skip the expensive lotions and go straight to virgin coconut oil. It's easy to find in health food stores or specialty Asian or Indian cooking supply stores. Coconut oil is an extremely lightweight oil that's solid at room temperature but melts almost instantly on the skin. It's easily absorbed and doesn't evaporate over time like lotion. If you have sensitive skin or break out easily you might want to test it on one spot for a few days before using it everywhere. I put it on right after I shower in the morning and a little goes a long way. a 16 ounce jar lasts me at least 3-4 months, including using it on my hair. I then wait a few minutes for it to absorb before getting dressed.

Cost: Approx $3.00/month

For my face, I avoid the $40 sugar scrubs in the stores and just use sugar. Regular, cheap, old-fashioned white table sugar. Why pay for the artificial suspension mediums and perfumes in the commercial sugar scrubs? I keep about a cup of white sugar in a bowl on a shelf by the shower, dig out a small handful onto a washcloth and scrub gently until it dissolves. I try to not keep too much in the bathroom at a time or it will start to clump. I don't use cleansers or toners in addition to this, because I've found that the sugar cleanses the skin pretty well, suppresses breakouts, and rinses clean.

Cost: Approx 10 cents/month

As a facial moisturizer I also bypass the commercial cosmetic industry that puts a drop of shea butter in a bottle of lotion and charges you outrageous money for it. I just bought the raw shea butter directly from a fair-trade source in Africa. I keep a lump of it in a jar and the rest in the freezer. So far a pound has lasted me over a year. I only need about 1/4 teaspoon to moisturize my face, so it goes a long way. Better yet, I don't end the day with dry flakey face because the pure raw shea actually stays on the skin instead of evaporating. Of course I bought it when I had a wholesale license, so it was much cheaper. When I have to re-order I'll have to hit up a friend of mine who owns a store to order it for me. I can also usually find it at Pagan festivals, the annual Black Arts festival, Island Fest, etc. here in town for around $20/pound. The extra effort is worth it when you're talking about 1/20 the cost of re-packaged versions.

Cost: Aprox $1/month

My main hair product, other than shampoo and conditioner, is virgin coconut oil. I have very long, thick, dry hair that desperately needs treatment in the winter to keep from getting brittle. Before I wash my hair I use about two teaspoons of oil as a detangler (and it works marvelously!). I brush the hair to distribute the oil evenly through the middle and ends and let it sit for about 10 minutes before I get in the shower. I only wash my hair every other day, and on the off days I rub a very small amount (1/2 teaspoon) of coconut oil into the last few inches of hair, then brush as usual to distribute. By applying just to the ends I keep the hair at my scalp from getting too oily.

Cost: Nothing (accounted for as body moisturizer)

My feet are a real problem year round. I hate to wear shoes and socks, so my feet dry out easily and crack until it's painful to walk. I tried to keep up with them by using a foot rasp to remove the callouses and intensive moisturizer, but a friend who works at a podiatry office told me that the rasping to remove dead skin actually causes the callouses to form more quickly. I finally just started using Vaseline morning and night. Well, I say Vaseline. What I mean is dollar-store petroleum jelly, which is the same thing at a tenth the price. I smear it on my feet at night and wear socks to bed. I smear it on in the morning and wear socks for half an hour until I have to leave for work. As a result I haven't had the splitting callus thing in over four months, and my heels are actually starting to look like skin instead of a desert landscape.

Cost: Approx $1/Month



So that's my winter daily care routine. Your mileage may vary, especially if your skin is more oily than dry. But I'm a big fan of cheap, especially when I'm using things that work better than the expensive store-bought. Altogether it looks like I spend about $12.10 each month caring for my skin and hair. I've spent more than that on a single bottle of fancy facial moisturizer before I called foul and put my money to better use.

10 comments:

Lesterlynn said...

Great advice! I live in northern Minnesota and am always looking for ways to avoid skin flakiness--I am definitely going to try the shea butter and the plain sugar--most facial scrubs are too harsh for my sensitive skin. I have rosacea besides, so typical scrubs are pretty aggravating. Thanks for the great suggestions!

CTJen said...

Good stuff! I am definitely going to try the coconut oil on my hair. :-)

Harpy said...

I highly recommend forking out the $5 for a tube of cracked heel ointment from the pharmacy. Generic brand, 25% urea, makes your feet perfectly smooth in 1-2 weeks, then the petroleum jelly works as a maintenance product.

hsofia said...

Great tips!

Scattered Marbles said...

Thank you so much for this. I will be purchasing the coconut oil and shea butter with my next check I have been wondering where a good place to purchase these were so I appreciate the recommendations :) I have also been growing my hair out and it is the longest it has ever been in my entire life 9almost to my waist) and I am always looking for tips from other people with healthy long hair as to how to keep it looking good and healthy so these were great!

talesofawellfedgraphicdesigner said...

I've never thought of using sugar...genius! Thanks for the tips!

theamplegoddess said...

I have cracks on my heel in the winter too, and use Bag Balm on my feet at night, wearing cotton socks to bed.


I also have a problem with dry sinuses. I started using a neti pot 2 years ago. No more discomfort or nosebleeds.

alice said...

Great tips! I hadn't thought of seeking out shea butter on its own - my sensisive skin generally can't take all of the other things it's packaged with, so cheaper *and* less hivey is a good thing.

Two frugal tips I found that have been wonderful - vinegar instead of conditioner for my hair, and coconut oil as a facial cleanser.

The vinegar is good b/c my hair is super-fine and limp - regular conditioner was making it too heavy. Vinegar makes it smooth and shiny w/out the weight. However, if you blow-dry, it's probably too non-moisturizing for everyday.

Cleaning w/ coconut oil was really counterintuitive, but it's been great as an occasional fake facial - I wash off any sunscreen or makeup, then take some oil, gently rub it in, and put a warm washcloth over my face. After the washcloth has cooled, I use it to wipe the oil off. It's awesome at clearing up blackheads, but can be too much if I do it near my period or everyday. Still, it's awesome when I travel up to places with 'real' winter, since my skin's totally unaccustomed to the dry forced air from heaters.

natural cosmetics said...

Using body wash than soap helps in winter.Moisturizing is also an important bit in winter.

Alix said...

JoGeek! I miss you. Where are you?